WELLNESS

“To be a Healthier you, Redefine what adds Life to your Life with our Professionally qualified & Experienced team of Redyfiners”

WELLNESS PROGRAMS

AWAKEN THE DOCTOR WITHIN YOU

  • Learn Implementing basics of air, space,water,mud and color therapy.
  • Learn the essence of naturopathy in everyday life with simple tips and tricks. 

ITS A WOMEN'S WORLD

  • Ensure physical, Mental, Emotional & Soul Health.
  • Entail Covering 360 degrees health & beauty – Inside & Outside
  • Learn natural home remedies & healthy recipes

WHAT FOOD CAN DO FOR YOU

  • Know & Develop healthy eating habits.
  • Learn about food and optimize its nutritional values for you & your loved ones.
  • Read labels before buying food.

DIET SPECIAL & TIPS

  • Diet plans for managing weight.
  • Diet for immunity & natural level of Harmons.
  • Diet for managing lifestyle disorders, diabetes, thyroid, PCOD and more.
  • Diet for healthy skin and flawless hair.
  • Customized Diet Plans

"EMBRACE AND LOVE YOUR BODY. IT IS THE MOST AMAZING THING YOU'LL EVER OWN"

YOGA PROGRAMS

“Yoga is a light which once lit will never dim. the better your practice the better your flame “

MAINTAIN GENERAL FITNESS

  • Improve strength, balance & inflexibility.
  • Reduce chances of heart diseases.
  • Reduce stress levels.
  • Improve breathwork.

HEAL THROUGH THERAPHY

  • Work on mind, body & Spirit.
  • Stimulate Psychological Wellbeing.
  • Saddle body’s healing power.
  • Alleviate any specific problem.